Is One Night In Mexico Tortilla with Corn Dairy Free?

Ingredients

Wheat Flour, Water, Ground Corn Flour (17%), Vegetable Fat, Humectant (422_, Wheat Gluten, Raising Agents (341, 450, 500), Vegetable Emulsifiers (471, 481), Soy Flour, Iodised Salt, Preservatives (282, 200), Acidity Regulator (297), Stabiliser (412), Vitamins (thiamin, Folic Acid). Contains Wheat, Soy. Contains Gluten Containing Cereals And Soy As Indicated In Bold Type.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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