Is One Nutritional Shake, Mocha GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange
- cocoa powder
- natural coffee flavour
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pea Protein, Whole Flaxseed (Micro-milled), Cocoa Powder, Organic Acacia Gum (Naturally Occuring Fibre), Hemp Protein, Saviseed (Sacha Inchi), Protein, Organic Gelatinized Maca Root, Organic Broccoli, Organic Spirulina, Beet Root Powder (For Colour), Organic Kale, Organic Marine Algae Calcium, Fruit & Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Bilberry, Strawberry, Shiitake Mushroom), Chlorella Vulgaris (Cracked Whole Cell), Papaya Extract, Probiotics (Bacillus Coagulans (Provides 1 Billion Cfu/serving)), Antioxidant Fruit Blend (Grape Seed Extract, Organic Pomegranate, Aai, Mangosteen, Organic Goji, Organic Maqui), Natural Espresso Flavour, Natural Mocha Flavour, Natural Coffee Flavour, Stevia Extract, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
One Nutritional Shake, Mocha is available at 1 retailer
About this product
Beverage · Liquid