Is One Planet Pizza Plant-Based Sourdough Peppernomi 310g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato pulp
- apple vinegar
- tomato sauce
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dough (65%) (Wheat Flour, Water, Durum Wheat Semolina), Sourdough Mixture (Dehydrated Wheat Sourdough, Yeast, Antioxidant: Ascorbic Acid, Enzymes), Salt, Extra Virgin Olive Oil, Flour Enhancer (Wheat Starch, Flour Treatment Agents: Ascorbic Acid, L-Cysteine), Tomato Sauce (17%) (Tomato Pulp, Dried Oregano, Dried Basil), Vegan Cheese Alternative (13%) (Water, Coconut Oil, Potato Starch, White Beans, Apple Vinegar, Salt, Tapioca Starch, Yeast Extract, Natural Aroma, Natural Colour, Thickener: Xanthan Gum, Yeast, Garlic Powder), Vegan Pepperoni Alternative (6%) (Water, Coconut Oil, Pea Protein, Thickeners: Carrageenan, Konjac Gum, Salt, Potato Protein, Starch, Flaxseed Flour, Enzymes, Sunflower Oil, Spices (Paprika, Chilli), Spice Extract: Onion, Dextrose, Concentrated Beetroot Juice, Stabiliser: Methylcellulose), Dried Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Frozen