Is One Pot Meal Indian Black Daal Vegetarian?

Description
Creamy Indian inspired black daal, packed with urad lentils, kidney beans, sweet tomatoes and finished with coconut cream

Description
Creamy Indian inspired black daal, packed with urad lentils, kidney beans, sweet tomatoes and finished with coconut cream
Ingredients
Water, Urad Lentils 14%, Red Kidney Beans 7%, Tomatoes 7% (Tomatoes, Acidity Regulator (Citric Acid)), Sweet Potato, Coconut Cream 3%, Tomato Paste, Roasted Onion Puree (Onion, Rapeseed Oil), Ginger Puree, Garlic, Roasted Garlic Puree, Coconut Oil, Cumin Seeds, Salt, Dark Speckled Lentils, Cornflour, Chilli Powder, Curry Leaves, Ground Cumin, Ground Coriander, Cardamom, Paprika Extract, Cinnamon, Ground Black Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Soup · Pouch


