Is ONE Protein Bar, Peanut Butter Pie, 20g Protein, 12 Ct Vegan?
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Ingredients
Protein Blend (Ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Peanut Butter, Peanut Flour, Peanuts, Palm Kernel Oil, Soy Lecithin (As Emulsifier), Natural And Artificial Flavors, Salt, Non Fat Dry Milk, Tapioca Starch, Calcium Carbonate And Sucralose, Allergy Alert: This Product Contains Milk, Peanuts And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.