Is ONE Protein Bar, Peanut Butter Pie, 20g Protein, 12 Ct Vegetarian?


Ingredients
Protein Blend (Ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Peanut Butter, Peanut Flour, Peanuts, Palm Kernel Oil, Soy Lecithin (As Emulsifier), Natural And Artificial Flavors, Salt, Non Fat Dry Milk, Tapioca Starch, Calcium Carbonate And Sucralose, Allergy Alert: This Product Contains Milk, Peanuts And Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


