Is One S'mores Flavored Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Syrup, Rolled Oats, Peanut Butter (peanuts, Salt), Cane Syrup, Peanuts, Sugar, Partially Defatted Peanut Flour, Unsweetened Chocolate, Soy Protein Isolate, Contains Less Than 2% Of The Following: Rice Flour, Palm Kernel Oil, Oat Fiber, Soy Flour, Cocoa Butter, Sea Salt, Cocoa Powder, Vegetable Oil (peanut And/or Sunflower Oil), Natural Flavors, Sunflower Lecithin, Soy Lecithin, Salt. Contains Peanut and Soy. Processed in a facility that also handles Egg, Milk, Sesame, Tree Nut and Wheat Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar