Is ONE S'mores Flavored Protein Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

calcium caseinate
milk
milk protein concentrate
whey protein isolate
milk protein isolate
calcium carbonate
natural flavors

calcium caseinate

Dietitian note

Caseinate is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto-oligosaccharides (vegetable Source), Maltitol, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Milk Protein Concentrate, Almond Butter, Pea Protein Isolate, Rice Flour, Cocoa Powder (processed With Alkali), Natural Flavors, Tapioca Starch, Soy Lecithin (an Emulsifier), Calcium Caseinate, Sea Salt, Pea Starch, Canola Oil, Cellulose, Sucralose And Calcium Carbonate. Contains Almonds, Milk and Soy. Manufactured on the same equipment that processes Peanuts and other Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.