Is One Square Meal Muesli Bites Chocolate Bits Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats (32%), Brown Rice Syrup, Milk Chocolate (11%) (Sugar, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin)), Rice Bran Oil, Corn, Maltodextrin, Humectant (Glycerin), Soy Protein Isolate, Vegetable Gum (Acacia), Rice Flour, Manuka Honey (1.5%), Raisins (1.5%), Cocoa Powder (1.5%), Natural Flavours , Salt, Sugar, Coconut Oil, Emulsifier (Soy Lecithin), Vitamins & Minerals (Calcium, Vitamin C, Magnesium, Zinc, Vitamin E, Vitamin A, Niacin, Vitamin D, Iron, Vitamin B12, Iodine, Vitamin B6, Vitamin B2, Folate), Malted Barley Extract
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
One Square Meal Muesli Bites Chocolate Bits is available at 1 retailer
About this product
Snack · Bar