Is One Step Seasoning, Lemon & Herbs GERD Friendly?
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Why it's not GERD friendly
- dehydrated lemon peel
- citric acid
- garlic
dehydrated lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Salt, Sugar, Citric Acid, Spices And Herbs (Including Basil), Sesame Seed, Dehydrated Onion And Garlic, Glucose Solids, Yeast Extract, High Oleic Sunflower Oil, Modified Cornstarch, Dehydrated Lemon Peel, Spice Extractives, Ascorbic Acid, Natural Flavour, Disodium Inosinate And Guanylate, Calcium Stearate, Calcium Silicate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
One Step Seasoning, Lemon & Herbs is available at 8 retailers
About this product
Seasoning · Powder, Granule