Is One Step Seasoning, Parmesan & Herbs Vegetarian?

Ingredients

Yellow Corn Meal, Modified Milk, Salt, Parmesan And Cheddar And Romano Cheese Solids (Milk , Bacterial Culture, Salt, Rennet, Pepsin, Lipase, Microbial Enzyme, Calcium Chloride), Palm Oil Shortening, Spices ( Mustard, Basil, Oregano), Yeast Extract, Dehydrated Garlic And Onion, Fructose, Natural Flavour, Glucose Solids, Citric Acid, Modified Cornstarch, Spice Extractives, Sodium Phosphate, Corn Maltodextrin, Lactic Acid, Cellulose Gum, Disodium Inosinate And Guanylate, Potassium Sorbate, Dextrose, Calcium Silicate, Calcium Stearate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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