No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ONIGIRI SPICY TUNA GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RICE (WATER, RICE, VINEGAR [SUGAR, RICE, VINEGAR, SALT, BROWN SUGAR], SUGAR, MONOGLYCERIDE), TUNA, CHILI PASTE (STARCH SYRUP, WHEAT FLOUR, POWDERED RED PEPPER, SALT, GARLIC, ONION, WATER, WHEAT, ETHYL ALCOHOL, HYDROLYZED VEGETABLE PROTEIN, STARTER), SOYBEAN OIL, DRIED NORI, SUGAR, GARLIC, WATER, CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), LIME JUICE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Piece

Flavor
SavorySpicyGarlickySalty
Texture
Soft
Commonly used for
SnackingLunchOn The Go
GERD Friendly? ONIGIRI SPICY TUNA | Spoonful