Is ONION FLAVORED RINGS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
cheese cultures
pasteurized milk
parmesan cheese
cultured nonfat milk
enzyme modified cheese
natural butter flavor
dextrose
MSG
+1 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORNMEAL, SOYBEAN OIL, SEASONING BLEND (ONION POWDER, SALT, SUGAR, CULTURED NONFAT MILK, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SPICE, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE (MSG), DEXTROSE, GARLIC POWDER, PARSLEY, WHEY, NATURAL BUTTER FLAVOR, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EXTRACTIVES OF PAPRIKA & TURMERIC [COLOR], SPICE EXTRACTIVES), MALTODEXTRIN, HYDROGENATED SOYBEAN OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.