Is Onion Flavored Rings GERD Friendly?
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Why it's not GERD friendly
- yellow 6 lake citric acid
- cheese cultures
- chedar cheese
- garlic powder
- milk
yellow 6 lake citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Corn Heal (Corn Meal Ferrous Sulfate, Niacin, Thiamin Mononitrate, Ribaflavin, And Folic Acid), Vegetable Oil (Carn, Cancla, Sunflower Oi), Salt, Less Than 2% Of The Following: Corm Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Chedar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color Red 40 Lake, Yellow 6 Lake Citric Acid, Whey, Onion Powder, Maltodextrin (Made Rom Com), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, Onion Extracts, Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Pouch