Is ONION GOURMET SOUP & GRAVY BASE, ONION Dairy Free?
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Ingredients
DEHYDRATED ONION, BROWN SUGAR, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, ONION POWDER, HYDROLYZED CORN YEAST WHEAT GLUTEN SOY PROTEIN, YEAST EXTRACT, MALTODEXTRIN, CARAMEL COLOR, BEEF TALLOW, SUGAR, GARLIC POWDER, DEXTROSE, DRIED BEEF EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA (COLOR), WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.