Is ONION GRAVY MIX, ONION Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT STARCH, ONION, SALT, RENDERED BEEF FAT, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, CORN SYRUP SOLIDS, YEAST EXTRACT, CARAMEL COLOR, GARLIC, SPICE, SODIUM CASEINATE (MILK), DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS) AND CITRIC ACID.

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