Is ONION RINGS Dairy Free?
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Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, PALM, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ONION RING SEASONING (RICE FLOUR, SALT, WHEY, MONOSODIUM GLUTAMATE, CORN OIL, BUTTERMILK POWDER, CARAMEL COLOR, NATURAL FLAVORS, CORN SYRUP SOLIDS, MALTODEXTRIN, SODIUM CASEINATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 LAKE, RED 40 LAKE, TURMERIC EXTRACT [COLOR], CANOLA OIL, ARTIFICIAL FLAVOR, BHT AND PROPYL GALLATE [TO HELP PROTECT FLAVOR], AND LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), ONION POWDER, SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.