Is Onion soup mix, Recipe Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy
  • soy sauce powder

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Lipton Onion Recipe Soup and Dip Mix is a versatile onion soup mix that adds flavor to various dishes like soups, dips, casseroles, and more. It is easy to use, making it perfect for quick meal preparation. The product comes in two boxes, each containing onion soup mix. People have praised its delicious taste and described it as a great party dip. However, it is worth noting that some individuals find it to be salty. Overall, Lipton Onion Recipe Soup and Dip Mix provides a convenient and flavorful option for enhancing various recipes.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dehydrated Onions, Salt, Corn Starch, Onion Powder, Sugar, Soy Sauce Powder (Soybeans, Wheat, Salt), Natural Colour, Maltodextrin, Corn Syrup Solids, Yeast Extract, High Oleic Sunflower Oil, Disodium Guanyate, Disodium Inosinate, Sulphites, Contains Soy, Sulphites, Wheat, May Contain Milk

Check Onion soup mix, Recipe against your own diets in the app.

Where to buy

Onion soup mix, Recipe is available at 2 retailers

Grocery GatewayMetro

About this product

Soup · Powder

Flavor
SavorySaltyUmami
Texture
DryPowdery
Commonly used for
SoupCookingMeal PrepMarinading