Is Onion soup mix Dairy Free?

Ingredients

Dehydrated onion, salt, maltodextrin, sugar, hydrolyzed soy protein, hydrolyzed corn protein, cornstarch, contains 2% or less of each of the following: caramel (color), hydrolyzed corn, soy and wheat protein, dehydrated garlic, autolyzed yeast extract, soybean oil, corn syrup solids, thiamin hydrochloride, disodium guanylate, disodium inosinate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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