Is ONION STRAWS, SOUTHWESTERN Nightshade Free?
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Why it's not nightshade free
- potato flour
- paprika
- potato starch
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ONION STRAWS (POTATO STARCH, POTATO FLOUR, ONION POWDER, SALT, SUGAR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL), DEHYDRATED ONION, DEXTROSE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SPICES, MALTODEXTRIN, NONFAT MILK, HORSERADISH POWDER, CREAM, DEHYDRATED GARLIC, CITRIC ACID, EXTRACTIVES OF MUSTARD AND PAPRIKA, TORULA YEAST, VINEGAR, TURMERIC, LACTIC ACID, NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Strip