Is Onion & Whiskey Bold Barbecue Sauce Vegan?
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Ingredients
WHITE VINEGAR, SUGAR, TOMATO PASTE, WATER, MALT BARLEY VINEGAR, SALT, CANOLA AND/OR SOYBEAN OIL, BLACKSTRAP MOLASSES, MODIFIED CORN STARCH, CARAMELIZED ONIONS, (ONIONS, WATER, BROWN SUGAR, CANOLA OIL, SALT, MODIFIED CORN STARCH, SPICES, SODIUM BISULPHITE, POTASSIUM SORBATE, CARAMEL COLOUR, NATURAL FLAVOUR), DRIED ONIONS, ONION AND GARLIC POWDER, SPICES, CARAMEL COLOUR, SMOKE FLAVOUR, TAMARIND EXTRACT, SEASONING, SALTED WHISKY, POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL FLAVOUR (CONTAINS WHISKY), XANTHAN GUM, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.