Is Onken 0% Fat Mango and Apple Yogurt 450g GERD Friendly?
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Why it's a maybe for GERD friendly
- pasteurised skimmed milk
pasteurised skimmed milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt (Pasteurised Skimmed Milk), Sugar, Mango Puree (6%), Apple Pieces (2%), Corn Starch, Modified Corn Starch, Natural Apple Flavouring, Carrot Extract, Thickeners (Fruit Pectin, Guar Gum), Natural Flavouring, Vitamin D, Contains Live Cultures: Lactobacillus Acidophilus and Streptococcus Thermophilus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
Details →Where to buy
Onken 0% Fat Mango and Apple Yogurt 450g is available at 2 retailers
About this product
Yogurt · Spreadable