Is Only Goodness Protein Pancake Mix Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

organic quick oats
organic oat bran

organic quick oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

organic oat bran

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Organic Sprouted Spelt Flour, Organic Unbleached White Flour, Organic Brown Rice Protein, Organic Oat Bran, Organic Quick Oats, Organic Ground Flaxseed, Baking Powder (organic Potato Starch, Monocalcium Phosphate, Sodium Bicarbonate), Organic Chia Seeds, Organic Coconut Sugar, Sea Salt. Contains Barley, Rye, Sesame and Triticale.

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