Is Only Goodness Protein Pancake Mix Vegetarian?

Ingredients

Organic Sprouted Spelt Flour, Organic Unbleached White Flour, Organic Brown Rice Protein, Organic Oat Bran, Organic Quick Oats, Organic Ground Flaxseed, Baking Powder (organic Potato Starch, Monocalcium Phosphate, Sodium Bicarbonate), Organic Chia Seeds, Organic Coconut Sugar, Sea Salt. Contains Barley, Rye, Sesame and Triticale.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products