Is ONLY GOODNESS tuscany style minestrone Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

red peppers
tomatoes
potatoes
tomato paste

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Carrots, Onions, Tomato paste, Tomatoes, Potatoes, Chick peas, White kidney beans, Romano beans, Red peppers, Red lentils, Peas, Green beans, Celery, Zucchini, Whole grain rice, Amaranth, Cane sugar, Olive oil, Sea salt, Spinach, Kale, Concentrated lemon juice, Onion powder, Basil, Spices, Yeast extract, Granulated garlic, (Organic)

Check ONLY GOODNESS tuscany style minestrone against your own diets in the app.

Take it with you

Scan to open ONLY GOODNESS tuscany style minestrone in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens ONLY GOODNESS tuscany style minestrone in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Details →