This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Only Organic Prepared Meal Nourishing Bowl Coconut Quinoa & Vegetable GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Vegetables(38%)(Cauliflower*, Carrot*, Pump,kin*, Onion*, Sweetcorn*, Spinach*), Coconut Milk*,(5%), Quinoa*(4.5%), Red Lentils*, Tomato Paste*,,Ground Rice*, Spices*, Salt*, Garlic*. *Certified,Organic Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Only Organic Prepared Meal Nourishing Bowl Coconut Quinoa & Vegetable is available at 1 retailer

Woolworths

About this product

Frozen Meal · Whole

Flavor
SavoryNuttyGarlicky
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go
GERD Friendly? Only Organic Prepared Meal Nourishing Bowl Coconut Quinoa & Vegetable | Spoonful