Only What You Need Plant Protein Chocolate

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Yes! The manufacturer claims that this product is gluten free.

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.