Is Onnit Alpha Brain Peach Packet, Each Dairy Free?
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Ingredients
Onnit Flow Blend: L-tyrosine, L-theanine, Oat (Straw), Extract, Phosphatidylserine, Onnit Focus Blend: L-alpha-glycerylphosphorylcholine (Gpc), Bacopa (Aerial Parts), Extract (100, Huperzia Serrata (Aerial Parts), Extract (Standardized To 1% Huperzine A, 400 Mcg), Onnit Fuel Blend: L-leucine, Vinpocetine (5, Black Pepper (Fruit), Extract (Bioperine), Pterostilbene, Other Maltodextrin (From Tapioca), Natural Flavors, Organic Tea Leaf, Organic Rice Hull Concentrate, Organic Arabic Gum, Stevia (Leaf), Trisodium Citrate, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.