Is Onnit Total Gut Health Supplement Packets Formulated To Help Support Healthy Gut Flora and Optimal Digestion Dairy Free?

Ingredients

DigesTech®: Vegetarian capsules (hydroxypropyl methylcellulose, water), rice hull concentrate (Nu-Flow®), maltodextrin (tapioca). Saccharomyces boulardii: Vegetarian capsule (hydroxypropyl methylcellulose, water), stabilized rice bran (RiBran®), rice hull concentrate (Nu-Flow®). Betaine HCI: Vegetarian capsule (hydroxypropyl methylcellulose, water), rice hull concentrate (Nu-Flow®). Prebiotic: Vegetarian capsule (hydroxypropyl methylcellulose, water). Probiotic : Rice dextrin, vegetarian capsule (hydroxypropyl methylcellulose, water), rice hull concentrate (Nu-Flow®), medium chain triglycerides (MCTs).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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