Is Ono Ice Cream Cones - 12ct/1.75oz Vegetarian?
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Ingredients
Made With Unbleached Enriched Wheat Flour (Niacin (A B Vitamin), Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2)), Tapioca Flour, Sugar, Partially Hydrogenated Vegetable Shortening (May Contain Soy Bean, Cottonseed, Palm Oil), Sodium Bicarbonate, Salt, Artificial Flavoring, Artificial Coloring, Including Fd&c Yellow 5 & 6, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.