Is Ontario Ravioli Ltd. Meat Ravioli Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Why it's not gluten free

  • semolina
  • toasted wheat crumb

semolina

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semolina, Water, Whole Eggs And Salt, Filling: Beef, Toasted Wheat Crumb, Parmesan, Romano Cheese, Whole Eggs, Spices, Herbs And Salt

Check Ontario Ravioli Ltd. Meat Ravioli against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ontario Ravioli Ltd. Meat Ravioli is available at 1 retailer

Grocery Gateway

About this product

Pasta · Dried

Flavor
SavoryMeatyUmami
Texture
SoftGooey
Commonly used for
LunchMeal Prep