This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is oomf! protein oats, cinnamon roll GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

oot flakes [42%], skimmed milk powder, whey protein (milk) [15%], [6%], [0.2%], concentrate xylitol, cinnamon natural flavouring [<1%] raisins powder contains only naturally occuring sugars and xylitol (birch tree extract). excessive consumption may cause laxative effects.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cereal · Flake

Flavor
Sweet
Texture
CrunchyCreamy
Commonly used for
BreakfastSnackingOn The Go
GERD Friendly? oomf! protein oats, cinnamon roll | Spoonful