Is Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box GERD Friendly?
Description
These Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bars are a great snack for people who are looking for something that is both tasty and nutritious. Made with whole grain oats, these bars are a good source of fiber and protein, and the dark chocolate gives them a rich, delicious flavor. While some people have found the bars to be a bit too sweet, most people seem to really enjoy them. And if you want to get good value for your money, people suggest buying from Kroger, which is way cheaper than Amazon.
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa butter
- dark chocolate pieces
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
These Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bars are a great snack for people who are looking for something that is both tasty and nutritious. Made with whole grain oats, these bars are a good source of fiber and protein, and the dark chocolate gives them a rich, delicious flavor. While some people have found the bars to be a bit too sweet, most people seem to really enjoy them. And if you want to get good value for your money, people suggest buying from Kroger, which is way cheaper than Amazon.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
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Often paired with GERD Friendly
Reviews
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This is one of my go-to snacks.
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Where to buy
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box is available at 20 retailers
About this product
Snack · Bar