Is Opadipity by Litehouse Chipotle Ranch Greek Yogurt Dip 12 oz. Tub Nightshade Free?
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Why it's not nightshade free
- dried bell peppers
- dried chipotle pepper
- chipotle peppers
dried bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Non Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Egg Yolk, Salt, Modified Corn Starch, Sugar, Chipotle Puree (Chipotle Peppers, Water, Salt, Vinegar), Distilled Vinegar, Dried Bell Peppers, Natural Flavors, Dried Onion, Gluconic Acid, Acacia Gum, Lactic Acid, Dried Garlic, Xanthan Gum, Spice, Dried Chipotle Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Opadipity by Litehouse Chipotle Ranch Greek Yogurt Dip 12 oz. Tub is available at 5 retailers
About this product
Dip · Spreadable