No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Open Nature Beef Grass Fed Angus Ribeye Steak Boneless Thin Cut - 0.5 Lb Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Chicken Thighs with Back Portion and Drumsticks Predict Bleached Enriched Wheat Flour (Niacin Reduced Iron Thiamine Mononitrate, Riboflavin Food Acid) Wheat Flour, Salt, Egg Wheat Solids Leavenings Sodium Bicarbonate Sodium Aluminum Phosphate Wheat Gluten Batter Wheat Flour Salt Leavenings Sodium Bicarbonate Sodium Acid Pyrophosphate Corn Starch, Monocalcium Phosphate) Breaded Bleached Wheat Flour Salt, Spices Garlic Powder Dextrose Powdered Butter Milk Autolyzed Yeast Extract and Torula Yeast Prebrowned Vegetable Oil (Zero Trans Fats) Canola Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Open Nature Beef Grass Fed Angus Ribeye Steak Boneless Thin Cut - 0.5 Lb Low FODMAP? | Spoonful