Is Open Nature Buns Sandwich 100% Whole Wheat - 21 Oz Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat.

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Why it's not wheat free

whole wheat flour
wheat gluten
bulgur wheat
crushed wheat
cultured wheat
wheat bran

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

whole wheat flour, water, liquid sugar, yeast, wheat gluten, contains 2% or less of the following: expeller pressed sunflower oil, bulgur wheat, crushed wheat, molasses, honey, sea salt, vinegar, cultured wheat, wheat bran, ascorbic acid, enzymes

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