Is Open Nature Cauliflower Crust Pizza Garlic Chicken Alfredo Dairy Free?

No. This product is not dairy free as it lists 22 ingredients that contain dairy.

Why it's not dairy free

  • romano cheese blend
  • pasteurized milk
  • cheese cultures
  • dehydrated parmesan cheese
  • low moisture whole milk mozzarella cheese
  • romano cheese
  • milk
  • buttermilk powder
  • +14 more

romano cheese blend

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+18 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Frozen dinner offering a creamy, savory sauce with pronounced aromatic notes and tender topping pieces; thin vegetable-based crust ranges from crisp to occasionally soft. Reviewers cite straightforward oven baking, convenience for quick meals and reheating, variable topping distribution, and generally pleasant flavor though texture and portion consistency vary across batches.

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Ingredients

Crust (cauliflower, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Tapioca Starch, Rice Starch, Egg Whites, Contains Less Than 2% Of The Following: Cane Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum, Brown Rice Flour, Citric Acid, Lactic Acid), Sauce (water, Seasoning [sweet Cream Solids, Modified Corn Starch, Salt, Dehydrated Parmesan Cheese {pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Whey, Dehydrated Romano Cheese Made From Cow's Milk {part-skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Buttermilk Powder, Butter {sweet Cream, Salt, Annatto Color), Sugar, Spice. Less Than 1% Maltodextrin, Nonfat Milk, Natural Flavor, Xanthan Gum, Sodium Caseinate, Sodium Phosphate, Lactic Acid], Soybean Oil), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Natural* White Meat Chicken (white Meat Chicken, Water, Rice Starch And Salt), Carmelized Onion, Roasted Garlic, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Parsley. * No Artificial Ingredients And Minimally Processed. Contains: Milk And Egg.

Check Open Nature Cauliflower Crust Pizza Garlic Chicken Alfredo against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryRich
Texture
CrunchyCreamy
Commonly used for
LunchDinnerMeal Prep