Is Open Nature Crackers Entertaining Original - 8 Oz Vegetarian?
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Why it's a maybe for vegetarian
- mono calcium phosphate
- natural butter flavor
mono calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Unbleached Wheat Flour, Expeller Pressed Canola Oil, Sugar, Corn Syrup, Malt Syrup (Corn Malt), Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Butter Flavor (Modified Corn Starch, Corn Maltodextrin, Fractionated Coconut Oil), Mono Calcium Phosphate, Protease (Dough Conditioner)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Open Nature Crackers Entertaining Original - 8 Oz is available at 4 retailers
About this product
Cracker · Cracker