Is Open Nature Dairy Free Slices Cheddar Cheese Alternative Dairy Free?

Ingredients

Calcium, Potassium, Filtered water, coconut oil, potato starch, modified potato starch, chickpea protein, sea salt, calcium citrate, natural flavor (vegan sources), potato protein, paprika and beta carotene (color), lactic acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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