Is Open Nature Gluten Free Cauliflower Crust Pizza Chicken Sausage and Peppers Dairy Free?

Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, CRUST (CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], TAPIOCA STARCH, RICE FLOUR, RICE STARCH, EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, YEAST, SALT, GARLIC POWDER, SPICES, XANTHAN GUM, CULTURED BROWN RICE, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), SAUCE (WATER, TOMATO PASTE, SEASONING [CANE SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], SALT), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ALL NATURAL* COOKED SWEET ITALIAN CHICKEN SAUSAGE (CHICKEN THIGH MEAT, ROASTED RED PEPPER, ROASTED ONION, SEA SALT, ROASTED GARLIC, SPICES, SUGAR, FLAVORING), RED BELL PEPPERS, GREEN PEPPERS, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), DEHYDRATED GARLIC, BASIL, OREGANO. * MINIMALLY PROCESSED - NO ARTIFICIAL INGREDIENTS. CONTAINS: EGGS, MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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