Is Open Nature Lemon Garlic Vinaigrette Dressing, Lemon Garlic Vinaigrette GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- lemon juice
- garlic powder
- dried garlic
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANOLA OIL, WATER, LEMON JUICE, CONCENTRATED LEMON JUICE, SALT, GARLIC, SPICE, DRIED GARLIC, ROWANBERRY EXTRACT (CONTAINS TAPIOCA FLOUR), MUSTARD FLOUR, GARLIC POWDER, XANTHAN GUM, CITRIC ACID, TURMERIC (FOR COLOR).
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About this product
Dressing · Bottle