Is Open Nature Pancake & Baking Mix Gluten Free Gluten Free - 16 Oz Vegetarian?

Description
Light, mildly sweet batter yields fluffy, tender pancakes with a slightly crisp edge; texture holds up when flipped and stacks well. Also used for waffles, muffins, and quick breads. Users commonly note consistent mixing and reliable rise, making it suitable for family breakfasts, brunches, simple dessert bases, and snacks.

Description
Light, mildly sweet batter yields fluffy, tender pancakes with a slightly crisp edge; texture holds up when flipped and stacks well. Also used for waffles, muffins, and quick breads. Users commonly note consistent mixing and reliable rise, making it suitable for family breakfasts, brunches, simple dessert bases, and snacks.
Ingredients
white rice flour, potato starch, sugar, baking powder (monocalcium phosphate, baking soda, corn starch), salt, xanthan gum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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