Is OPEN NATURE, ROASTED HUMMUS, RED PEPPER Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHICKPEAS (CHICKPEA AND WATER), SESAME TAHINI, CANOLA OIL, ROASTED RED PEPPER, PEPPADEW PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), SEA SALT, GARLIC, PAPRIKA, CITRIC ACID, GARLIC POWDER, SMOKED PAPRIKA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Dip · Spreadable