Is Open Nature Scandal-Less Cookie Dough Ice Cream Dairy Free?
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Ingredients
NONFAT MILK, COOKIE DOUGH PIECES (COOKIE DOUGH [WHEAT FLOUR, BROWN SUGAR {SUGAR, MOLASSES}, SUGAR, PALM OIL, WATER, INVERT SUGAR, SALT, NATURAL FLAVORS, BAKING SODA], CHOCOLATY CHIPS [POWDERED CANE SUGAR {CANE SUGAR, CORN STARCH}, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS]), ERYTHRITOL, CREAM, CHICORY ROOT EXTRACT, MILK PROTEIN CONCENTRATE, CANE SUGAR, ORGANIC SUGARED EGG YOLKS (EGG YOLKS, SUGAR), LOCUST BEAN GUM, GUAR GUM, STEVIA, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.