Is OPEN PIT BBQ FLAVORED POTATO CHIPS, OPEN PIT BBQ Low FODMAP?
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Ingredients
potatoes, vegetable oil (contains one or more of the following: canola oil, corn oil, safflower oil, and/or sunflower oil), salt, sugar, tomato powder, molasses powder, soybean oil, sodium diacetate, natural flavor, onion powder, spices (contains paprika for color), monosodium glutamate, yeast extract, garlic powder, skim milk powder, sunflower oil, whey powder, hydrolyzed soy protein, red 40 lake, annatto extract (color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.