Is Ope's Cookies The Outlaw Chocolate + Peanut Butter + Chocolate Chips Dairy Free?
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Ingredients
Non-GMO applesauce (apples, water, ascorbic acid), organic oats, organic peanut butter (dry roasted peanuts, sea salt), gluten-free flour mix (raw sugar, brown rice flour, cocoa treated with alkali, tapioca starch, arrowroot powder, salt, xanthan gum), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), organic raw sugar, organic palm oil, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), vanilla extract, cinnamon, baking soda, salt. CONTAINS PEANUT AND SOY INGREDIENTS. MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES TREE NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.