Is Optavia Cinnamon Sugar Sticks Dairy Free?

Ingredients

Soy Protein Isolate, Wheat Flour, Resistant Maltodextrin, Soy Flour, Seasoning Blend (sugar, Brown Sugar, Salt, Cinnamon, Molasses, Steviol Glycosides, Canola Oil, Natural Flavors), Butter, Wheat Protein Isolate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Modified Food Starch, Maltodextrin, Probiotic (inulin, Bacillus Coagulans Gbi-30 6086). Vitamins & Minerals: Calcium Phosphate, Potassium Phosphate, Magnesium Oxide, Calcium Carbonate, Sodium Ascorbate (vitamin C), Ferric Pyrophosphate (iron), Niacinamide (vitamin B3), Vitamin E Acetate, Zinc Oxide, Calcium Pantothenate (vitamin B5), Manganese Sulfate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Copper Citrate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Phytonadione (vitamin K1), Sodium Selenite, Cholecalciferol (vitamin D3), Sodium Molybdate, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12). Contains: Milk, Wheat And Soy. Produced In A Facility That Also Processes Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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