Is Optavia Creamy Double Peanut Butter Crisp Bar GERD Friendly?
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Why it's a maybe for GERD friendly
- milk protein isolate
- milk
- nonfat milk
milk protein isolate
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy Protein Isolate, Peanut Flour, Polydextrose, Oligofructose Syrup, Sugar, Ground Peanuts, Glycerine, Palm Kernel Oil, Maltitol Syrup, Erythritol, Brown Rice Syrup, Nonfat Milk, Rice Starch, Milk Protein Isolate, Salt, Soy Lecithin, Natural Flavor, Peanut Oil, Guar Gum, Bacillus Coagulans Gbi-30 6086, Steviol Glycosides. Vitamins & Minerals: Potassium Lactate, Calcium Carbonate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid (vitamin C), Ferrous Sulfate (iron), Vitamin E Acetate, Niacinamide (vitamin B3), Zinc Sulfate, Cholecalciferol (vitamin D3), Vitamin A Palmitate, Phytonadione (vitamin K), Magnesium Sulfate, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Sodium Selenite, Sodium Molybdate, Biotin, Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12), Chromium Chloride, Copper Sulfate, Potassium Iodide, Folic Acid. Contains: Soy, Peanuts, And Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar