Is Optavia Dark Chocolate Covered Cherry Shake Vegan?

Ingredients

Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate, Cocoa (processed With Alkali), Cocoa, Pea Protein Isolate, Maltodextrin, Inulin, Honey, Guar Gum, Xanthan Gum, Steviol Glycosides, Carrageenan, Natural Flavors, Sunflower Lecithin, Cherry Juice Concentrate, Bacillus Coagulans Gbi-30 6086. Vitamins And Minerals: Potassium Chloride, Potassium Monophosphate. Calcium Carbonate, Magnesium Oxide, Vitamin E Acetate, Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Biotin, Vitamin A Palmitate, Calcium Pantothenate (vitamin B5), Potassium Iodide, Zinc Oxide, Cholecalciferol (vitamin D3, Chromium Chloride, Cyanocobalamin (vitamin B12), Phytonadione (vitamin K1), Thiamine Mononitrate (vitamin B1, Sodium Selenite, Pyridoxine Hydrochloride (vitamin B6), Sodium Molybdate, Folic Acid, Manganese Sulfate, Riboflavin (vitamin B2), Copper Sulfate. Contains: Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Beverage · Powder