Is Optavia Dark Chocolate Covered Cherry Shake Vegetarian?

Ingredients

Brown Sugar, Milk Protein Concentrate, Whey Protein Isolate, Cocoa (processed With Alkali), Cocoa, Pea Protein Isolate, Maltodextrin, Inulin, Honey, Guar Gum, Xanthan Gum, Steviol Glycosides, Carrageenan, Natural Flavors, Sunflower Lecithin, Cherry Juice Concentrate, Bacillus Coagulans Gbi-30 6086. Vitamins And Minerals: Potassium Chloride, Potassium Monophosphate. Calcium Carbonate, Magnesium Oxide, Vitamin E Acetate, Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Biotin, Vitamin A Palmitate, Calcium Pantothenate (vitamin B5), Potassium Iodide, Zinc Oxide, Cholecalciferol (vitamin D3, Chromium Chloride, Cyanocobalamin (vitamin B12), Phytonadione (vitamin K1), Thiamine Mononitrate (vitamin B1, Sodium Selenite, Pyridoxine Hydrochloride (vitamin B6), Sodium Molybdate, Folic Acid, Manganese Sulfate, Riboflavin (vitamin B2), Copper Sulfate. Contains: Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Beverage · Powder